Raib vani jaouda vs Yogur Al Estilo Griego Con Fresa
Overall, Raib vani jaouda has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raib vani jaouda | Yogur Al Estilo Griego Con F... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 129 kcal |
| Fat | 2 g | 7.5 g |
| Saturated fat | 1 g | 5 g |
| Sugars | 11 g | 11.7 g |
| Salt | 1 g | 0.1 g |
| Fiber | 2 g | 0 g |
| Protein | 3 g | 2.8 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raib vani jaouda has 37% fewer calories (81 kcal vs 129 kcal).
- Raib vani jaouda has 73% less fat (2 g vs 7.5 g).
- Raib vani jaouda has 80% less saturated fat (1 g vs 5 g).
- Yogur Al Estilo Griego Con Fresa has 88% less salt (0.1 g vs 1 g).
- Raib vani jaouda has 100% more fiber (2 g vs 0 g).
Ingredients
Raib vani jaouda
Lait frais partiellement écrémé, sucre, ferments lactiques, arômes. Matière grasse: 1,8%
Yogur Al Estilo Griego Con Fresa
leche entera pasteurizada, nata pasteurizada, azúcar (9,3%), pulpa de fresa (5%), leche desnatada en polvo, almidón modificado de maíz, comrectores de acidez (E331, E330), espesante E412), aroma, colorante (E120), fermėntos acticos. Pais de ordeño: UE. Pais de transformación: España.
FAQ
Which is healthier: Raib vani jaouda or Yogur Al Estilo Griego Con Fresa?
Overall, Raib vani jaouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raib vani jaouda has fewer calories: 81 kcal versus 129 kcal per 100 g.
Which has less sugar?
Raib vani jaouda has less sugar: 11 g versus 11.7 g per 100 g.