Cherry Cheesecake vs Yogur Al Estilo Griego Con Fresa
Overall, Cherry Cheesecake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Cherry Cheesecake
Yogur Al Estilo Griego Con Fresa
Nutrition per 100 g
| Nutrient | Cherry Cheesecake | Yogur Al Estilo Griego Con F... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 129 kcal |
| Fat | 4 g | 7.5 g |
| Saturated fat | 2.7 g | 5 g |
| Sugars | 12.7 g | 11.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 6.7 g | 2.8 g |
| Additives | 3 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cherry Cheesecake has 18% fewer calories (106 kcal vs 129 kcal).
- Cherry Cheesecake has 47% less fat (4 g vs 7.5 g).
- Cherry Cheesecake has 47% less saturated fat (2.7 g vs 5 g).
- Cherry Cheesecake has 58% more protein (6.7 g vs 2.8 g).
Ingredients
Cherry Cheesecake
Cultured milk, cane sugar, water, black cherries, fruit pectin, natural flavors, cherry juice concentrate, guar gum, locust bean gum, lemon juice concentrate, vanilla extract, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.
Yogur Al Estilo Griego Con Fresa
leche entera pasteurizada, nata pasteurizada, azúcar (9,3%), pulpa de fresa (5%), leche desnatada en polvo, almidón modificado de maíz, comrectores de acidez (E331, E330), espesante E412), aroma, colorante (E120), fermėntos acticos. Pais de ordeño: UE. Pais de transformación: España.
FAQ
Which is healthier: Cherry Cheesecake or Yogur Al Estilo Griego Con Fresa?
Overall, Cherry Cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cherry Cheesecake has fewer calories: 106 kcal versus 129 kcal per 100 g.
Which has less sugar?
Yogur Al Estilo Griego Con Fresa has less sugar: 11.7 g versus 12.7 g per 100 g.