Comparison

Raib vani jaouda vs Greek Yogurt Mango

Overall, Greek Yogurt Mango has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Raib vani jaouda	Greek Yogurt Mango
Nutri-Score	c	a
NOVA group	4	—
Calories	81 kcal	84 kcal
Fat	2 g	1.6 g
Saturated fat	1 g	1 g
Sugars	11 g	8.9 g
Salt	1 g	0.1 g
Fiber	2 g	0.3 g
Protein	3 g	7.5 g
Additives	0	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Greek Yogurt Mango has 19% less fat (1.6 g vs 2 g).
Greek Yogurt Mango has 19% less sugar (8.9 g vs 11 g).
Greek Yogurt Mango has 93% less salt (0.1 g vs 1 g).
Raib vani jaouda has 88% more fiber (2 g vs 0.3 g).
Greek Yogurt Mango has 60% more protein (7.5 g vs 3 g).
Greek Yogurt Mango has the better Nutri-Score.
Only Raib vani jaouda lists: Milk.

Ingredients

Raib vani jaouda

Lait frais partiellement écrémé, sucre, ferments lactiques, arômes. Matière grasse: 1,8%

Greek Yogurt Mango

Not available.

FAQ

Which is healthier: Raib vani jaouda or Greek Yogurt Mango?

Overall, Greek Yogurt Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raib vani jaouda has fewer calories: 81 kcal versus 84 kcal per 100 g.

Which has less sugar?

Greek Yogurt Mango has less sugar: 8.9 g versus 11 g per 100 g.

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