Wrap de Poulet Pané cheddar sauce big burger vs Mezze Houmous + Rainbow Veg Grain Bowl
Overall, Mezze Houmous + Rainbow Veg Grain Bowl has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Wrap de Poulet Pané cheddar sauce big burger
Mezze Houmous + Rainbow Veg Grain Bowl
Nutrition per 100 g
| Nutrient | Wrap de Poulet Pané cheddar... | Mezze Houmous + Rainbow Veg... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 285 kcal | 151 kcal |
| Fat | 11 g | 8 g |
| Saturated fat | 1.7 g | 0.5 g |
| Sugars | 1.8 g | 5.1 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 1.8 g | 3.4 g |
| Protein | 9.7 g | 4.4 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Gluten, Milk, Mustard | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mezze Houmous + Rainbow Veg Grain Bowl has 47% fewer calories (151 kcal vs 285 kcal).
- Mezze Houmous + Rainbow Veg Grain Bowl has 27% less fat (8 g vs 11 g).
- Mezze Houmous + Rainbow Veg Grain Bowl has 70% less saturated fat (0.5 g vs 1.7 g).
- Wrap de Poulet Pané cheddar sauce big burger has 65% less sugar (1.8 g vs 5.1 g).
- Mezze Houmous + Rainbow Veg Grain Bowl has 48% less salt (0.6 g vs 1.1 g).
- Mezze Houmous + Rainbow Veg Grain Bowl has 46% more fiber (3.4 g vs 1.8 g).
- Wrap de Poulet Pané cheddar sauce big burger has 55% more protein (9.7 g vs 4.4 g).
- Mezze Houmous + Rainbow Veg Grain Bowl has the better Nutri-Score.
- Mezze Houmous + Rainbow Veg Grain Bowl is less processed (lower NOVA group).
- Only Wrap de Poulet Pané cheddar sauce big burger lists: Eggs, Gluten, Milk, Mustard.
- Only Mezze Houmous + Rainbow Veg Grain Bowl lists: Sesame seeds.
Ingredients
Wrap de Poulet Pané cheddar sauce big burger
Galette de blé aux graines de lin 50% (farine de blé 30%, eau, huile de colza, graines de lin 1,2%, sel, poudre à lever: carbonates de sodium), viande de poulet saumurée reconstituée enrobée frite et cuite 22% (viande de poulet origine France 12%, farine de blé, huile de tournesol, eau, sel, levure, sucre, gluten de blé, blanc d'œuf en poudre, amidon transformé de blé), sauce big burger 11% [eau, huile de colza, vinaigre d'alcool, sucre, jaune d'œuf, moutarde (eau, vinaigre d'alcool, graines de moutarde, sel épices), oignons, amidon, arôme naturel, sel], cheddar fondu 4% (cheddar, fromages, eau, amidons modifiés, protéines de lait, lait écrémé en poudre, beurre, sel de fonte: citrates de sodium, gélifiant: carraghénanes, colorant : bixine de rocou), maïs 3% (maïs doux en grains, eau, sel), oignon 2% (oignon, huile de tournesol), tomate 2%, amidon transformé de pomme de terre. (% exprimés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, soja, lupin et fruits à coque.
Mezze Houmous + Rainbow Veg Grain Bowl
Dukkah Quinoa Mix (White Quinoa (19%), Chickpeas, Dukkah Mix [Roasted Chickpeas, Kalonji Seeds, Sea Salt, Rapeseed Oil, Sweet Paprika, Cracked Black Pepper, Roasted Cracked Coriander, Fennel Seeds], Harissa Paste [Red Chilli Purée, Garlic Purée, Olive Oil, Tomato Paste, Sea Salt, Ground Coriander Seed, Acetic Acid, Paprika, Ground Cumin Seed, Ground Caraway Seed, Mint], Sea Salt), Houmous (20%) (Chickpeas, Rapeseed Oil, Lemon Juice, Tahini (SESAME), Garlic, Sea Salt), Roasted Sweet Potato (13%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Pickled Cabbage (10%), Sliced Cucumber, Grilled Red Peppers, Rocket (3%), Zhoug Dressing (7%), (Water, Cider Vinegar, Rapeseed Oil, Coriander Leaf, Muscovado Sugar, Apple Juice Concentrate, Parsley, Green Chilli Purée, Cornflour, Salt, Garlic Purée, Cumin Powder). Allergy Information: For allergens please see ingredients in BOLD. Made in a facility which handles soya.
FAQ
Which is healthier: Wrap de Poulet Pané cheddar sauce big burger or Mezze Houmous + Rainbow Veg Grain Bowl?
Overall, Mezze Houmous + Rainbow Veg Grain Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezze Houmous + Rainbow Veg Grain Bowl has fewer calories: 151 kcal versus 285 kcal per 100 g.
Which has less sugar?
Wrap de Poulet Pané cheddar sauce big burger has less sugar: 1.8 g versus 5.1 g per 100 g.