Wrap de Poulet Pané cheddar sauce big burger vs Ensaladilla rusa
Overall, Wrap de Poulet Pané cheddar sauce big burger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Wrap de Poulet Pané cheddar sauce big burger
Ensaladilla rusa
Nutrition per 100 g
| Nutrient | Wrap de Poulet Pané cheddar... | Ensaladilla rusa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 285 kcal | 211 kcal |
| Fat | 11 g | 17 g |
| Saturated fat | 1.7 g | 2.6 g |
| Sugars | 1.8 g | 1.1 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 1.8 g | 0 g |
| Protein | 9.7 g | 5.5 g |
| Additives | 6 | 7 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensaladilla rusa has 26% fewer calories (211 kcal vs 285 kcal).
- Wrap de Poulet Pané cheddar sauce big burger has 35% less fat (11 g vs 17 g).
- Wrap de Poulet Pané cheddar sauce big burger has 35% less saturated fat (1.7 g vs 2.6 g).
- Ensaladilla rusa has 39% less sugar (1.1 g vs 1.8 g).
- Wrap de Poulet Pané cheddar sauce big burger has 100% more fiber (1.8 g vs 0 g).
- Wrap de Poulet Pané cheddar sauce big burger has 43% more protein (9.7 g vs 5.5 g).
- Only Wrap de Poulet Pané cheddar sauce big burger lists: Gluten, Milk, Mustard.
- Only Ensaladilla rusa lists: Fish, Soybeans.
Ingredients
Wrap de Poulet Pané cheddar sauce big burger
Galette de blé aux graines de lin 50% (farine de blé 30%, eau, huile de colza, graines de lin 1,2%, sel, poudre à lever: carbonates de sodium), viande de poulet saumurée reconstituée enrobée frite et cuite 22% (viande de poulet origine France 12%, farine de blé, huile de tournesol, eau, sel, levure, sucre, gluten de blé, blanc d'œuf en poudre, amidon transformé de blé), sauce big burger 11% [eau, huile de colza, vinaigre d'alcool, sucre, jaune d'œuf, moutarde (eau, vinaigre d'alcool, graines de moutarde, sel épices), oignons, amidon, arôme naturel, sel], cheddar fondu 4% (cheddar, fromages, eau, amidons modifiés, protéines de lait, lait écrémé en poudre, beurre, sel de fonte: citrates de sodium, gélifiant: carraghénanes, colorant : bixine de rocou), maïs 3% (maïs doux en grains, eau, sel), oignon 2% (oignon, huile de tournesol), tomate 2%, amidon transformé de pomme de terre. (% exprimés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, soja, lupin et fruits à coque.
Ensaladilla rusa
Patata 40%, mayonesa 21% (aceite refinado de girasol, agua, yema de huevo pasteurizada, azúcar, vinagre de vino blanco, estabilizante: E1422, sal, zumo de limón concentrado, aroma natural, colorantes: betacaroteno y oleorresina de pimentón), atún 16% (atún (pescado), aceite refinado de girasol, sal), zanahoria 10%, huevo cocido 6%, aceitunas 3%, guisantes 3%, sal, conservantes: E202, E211, antioxidante: E385.
FAQ
Which is healthier: Wrap de Poulet Pané cheddar sauce big burger or Ensaladilla rusa?
Overall, Wrap de Poulet Pané cheddar sauce big burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensaladilla rusa has fewer calories: 211 kcal versus 285 kcal per 100 g.
Which has less sugar?
Ensaladilla rusa has less sugar: 1.1 g versus 1.8 g per 100 g.