Comparison
Whole Grain Penne vs 100% légumineuse
Overall, Whole Grain Penne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Whole Grain Penne | 100% légumineuse |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 202 kcal | 339 kcal |
| Fat | 1.5 g | 1.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 1 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 6 g |
| Protein | 8 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole Grain Penne has 40% fewer calories (202 kcal vs 339 kcal).
- Whole Grain Penne has no saturated fat, while 100% légumineuse has 0.4 g.
- Whole Grain Penne has 14% more fiber (7 g vs 6 g).
- 100% légumineuse has 68% more protein (25 g vs 8 g).
- Only Whole Grain Penne lists: Gluten.
Ingredients
Whole Grain Penne
Whole grain durum wheat flour.
100% légumineuse
Farine de lentilles corail 100%.
FAQ
Which is healthier: Whole Grain Penne or 100% légumineuse?
Overall, Whole Grain Penne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole Grain Penne has fewer calories: 202 kcal versus 339 kcal per 100 g.
Which has less sugar?
Whole Grain Penne has less sugar: 1 g versus 1.2 g per 100 g.
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