Penne aux champignons à la crème vs 100% légumineuse
Overall, 100% légumineuse has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Penne aux champignons à la c... | 100% légumineuse |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 164 kcal | 339 kcal |
| Fat | 4.9 g | 1.7 g |
| Saturated fat | 2.1 g | 0.4 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.6 g | 6 g |
| Protein | 4.7 g | 25 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne aux champignons à la crème has 52% fewer calories (164 kcal vs 339 kcal).
- 100% légumineuse has 65% less fat (1.7 g vs 4.9 g).
- 100% légumineuse has 81% less saturated fat (0.4 g vs 2.1 g).
- Penne aux champignons à la crème has 42% less sugar (0.7 g vs 1.2 g).
- 100% légumineuse has no salt, while Penne aux champignons à la crème has 0.4 g.
- 100% légumineuse has 73% more fiber (6 g vs 1.6 g).
- 100% légumineuse has 81% more protein (25 g vs 4.7 g).
- 100% légumineuse has the better Nutri-Score.
- 100% légumineuse is less processed (lower NOVA group).
- Only Penne aux champignons à la crème lists: Eggs, Gluten, Milk.
Ingredients
Penne aux champignons à la crème
Pâtes précuites (Italie) 60 % [semoule de blé dur (gluten), eau, sel], champignon de Paris 10,5%, eau, crème fraîche (lait) 8,5%, cèpe 3,8%, huile de tournesol, grana padano (lait, sel, présure animale, conservateur : lysozyme d’œuf), oignon, farine de blé (gluten), persil 0,5%, beurre (lait), ail 0,2%, amidon de tapioca, sel, extrait de cèpe, jus de citron concentré, piment, poivre, noix de muscade.
100% légumineuse
Farine de lentilles corail 100%.
FAQ
Which is healthier: Penne aux champignons à la crème or 100% légumineuse?
Overall, 100% légumineuse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne aux champignons à la crème has fewer calories: 164 kcal versus 339 kcal per 100 g.
Which has less sugar?
Penne aux champignons à la crème has less sugar: 0.7 g versus 1.2 g per 100 g.