Penne aux champignons à la crème vs Wholewheat Penne
Overall, Wholewheat Penne has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Penne aux champignons à la c... | Wholewheat Penne |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 164 kcal | 138 kcal |
| Fat | 4.9 g | 0.6 g |
| Saturated fat | 2.1 g | 0.1 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.6 g | 3.9 g |
| Protein | 4.7 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholewheat Penne has 16% fewer calories (138 kcal vs 164 kcal).
- Wholewheat Penne has 88% less fat (0.6 g vs 4.9 g).
- Wholewheat Penne has 95% less saturated fat (0.1 g vs 2.1 g).
- Wholewheat Penne has 98% less salt (0 g vs 0.4 g).
- Wholewheat Penne has 59% more fiber (3.9 g vs 1.6 g).
- Wholewheat Penne has 18% more protein (5.7 g vs 4.7 g).
- Wholewheat Penne has the better Nutri-Score.
- Wholewheat Penne is less processed (lower NOVA group).
- Only Penne aux champignons à la crème lists: Eggs, Milk.
Ingredients
Penne aux champignons à la crème
Pâtes précuites (Italie) 60 % [semoule de blé dur (gluten), eau, sel], champignon de Paris 10,5%, eau, crème fraîche (lait) 8,5%, cèpe 3,8%, huile de tournesol, grana padano (lait, sel, présure animale, conservateur : lysozyme d’œuf), oignon, farine de blé (gluten), persil 0,5%, beurre (lait), ail 0,2%, amidon de tapioca, sel, extrait de cèpe, jus de citron concentré, piment, poivre, noix de muscade.
Wholewheat Penne
Durum Wholewheat Semolina
FAQ
Which is healthier: Penne aux champignons à la crème or Wholewheat Penne?
Overall, Wholewheat Penne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholewheat Penne has fewer calories: 138 kcal versus 164 kcal per 100 g.
Which has less sugar?
Penne aux champignons à la crème has less sugar: 0.7 g versus 0.7 g per 100 g.