Whole Grain Penne vs Penne aux champignons à la crème
Overall, Whole Grain Penne has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Whole Grain Penne | Penne aux champignons à la c... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 202 kcal | 164 kcal |
| Fat | 1.5 g | 4.9 g |
| Saturated fat | 0 g | 2.1 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0 g | 0.4 g |
| Fiber | 7 g | 1.6 g |
| Protein | 8 g | 4.7 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne aux champignons à la crème has 19% fewer calories (164 kcal vs 202 kcal).
- Whole Grain Penne has 69% less fat (1.5 g vs 4.9 g).
- Whole Grain Penne has no saturated fat, while Penne aux champignons à la crème has 2.1 g.
- Penne aux champignons à la crème has 30% less sugar (0.7 g vs 1 g).
- Whole Grain Penne has no salt, while Penne aux champignons à la crème has 0.4 g.
- Whole Grain Penne has 77% more fiber (7 g vs 1.6 g).
- Whole Grain Penne has 41% more protein (8 g vs 4.7 g).
- Whole Grain Penne has the better Nutri-Score.
- Whole Grain Penne is less processed (lower NOVA group).
- Only Penne aux champignons à la crème lists: Eggs, Milk.
Ingredients
Whole Grain Penne
Whole grain durum wheat flour.
Penne aux champignons à la crème
Pâtes précuites (Italie) 60 % [semoule de blé dur (gluten), eau, sel], champignon de Paris 10,5%, eau, crème fraîche (lait) 8,5%, cèpe 3,8%, huile de tournesol, grana padano (lait, sel, présure animale, conservateur : lysozyme d’œuf), oignon, farine de blé (gluten), persil 0,5%, beurre (lait), ail 0,2%, amidon de tapioca, sel, extrait de cèpe, jus de citron concentré, piment, poivre, noix de muscade.
FAQ
Which is healthier: Whole Grain Penne or Penne aux champignons à la crème?
Overall, Whole Grain Penne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne aux champignons à la crème has fewer calories: 164 kcal versus 202 kcal per 100 g.
Which has less sugar?
Penne aux champignons à la crème has less sugar: 0.7 g versus 1 g per 100 g.