Penne aux champignons à la crème vs Free From gluten Penne
Overall, Free From gluten Penne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Penne aux champignons à la c... | Free From gluten Penne |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 164 kcal | 368 kcal |
| Fat | 4.9 g | 2.4 g |
| Saturated fat | 2.1 g | 0.6 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.6 g | 2.2 g |
| Protein | 4.7 g | 6.4 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne aux champignons à la crème has 55% fewer calories (164 kcal vs 368 kcal).
- Free From gluten Penne has 51% less fat (2.4 g vs 4.9 g).
- Free From gluten Penne has 71% less saturated fat (0.6 g vs 2.1 g).
- Penne aux champignons à la crème has 42% less sugar (0.7 g vs 1.2 g).
- Free From gluten Penne has 98% less salt (0 g vs 0.4 g).
- Free From gluten Penne has 27% more fiber (2.2 g vs 1.6 g).
- Free From gluten Penne has 27% more protein (6.4 g vs 4.7 g).
- Free From gluten Penne has the better Nutri-Score.
- Penne aux champignons à la crème is less processed (lower NOVA group).
- Only Penne aux champignons à la crème lists: Eggs, Gluten, Milk.
Ingredients
Penne aux champignons à la crème
Pâtes précuites (Italie) 60 % [semoule de blé dur (gluten), eau, sel], champignon de Paris 10,5%, eau, crème fraîche (lait) 8,5%, cèpe 3,8%, huile de tournesol, grana padano (lait, sel, présure animale, conservateur : lysozyme d’œuf), oignon, farine de blé (gluten), persil 0,5%, beurre (lait), ail 0,2%, amidon de tapioca, sel, extrait de cèpe, jus de citron concentré, piment, poivre, noix de muscade.
Free From gluten Penne
98% cornflour, chickpea flour, emulsifier: mono - and diglycerides of fatty acids
FAQ
Which is healthier: Penne aux champignons à la crème or Free From gluten Penne?
Overall, Free From gluten Penne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne aux champignons à la crème has fewer calories: 164 kcal versus 368 kcal per 100 g.
Which has less sugar?
Penne aux champignons à la crème has less sugar: 0.7 g versus 1.2 g per 100 g.