Comparison
Whole Grain Penne vs PENNE RIGATE Blé complet
Overall, Whole Grain Penne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Whole Grain Penne | PENNE RIGATE Blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 202 kcal | 360 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 1 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 6 g |
| Protein | 8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole Grain Penne has 44% fewer calories (202 kcal vs 360 kcal).
- Whole Grain Penne has 25% less fat (1.5 g vs 2 g).
- Whole Grain Penne has no saturated fat, while PENNE RIGATE Blé complet has 0.4 g.
- Whole Grain Penne has 67% less sugar (1 g vs 3 g).
- Whole Grain Penne has 14% more fiber (7 g vs 6 g).
- PENNE RIGATE Blé complet has 38% more protein (13 g vs 8 g).
Ingredients
Whole Grain Penne
Whole grain durum wheat flour.
PENNE RIGATE Blé complet
Semoule complète de _blé_ dur. Peut contenir des traces d'œufs et de soja.
FAQ
Which is healthier: Whole Grain Penne or PENNE RIGATE Blé complet?
Overall, Whole Grain Penne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole Grain Penne has fewer calories: 202 kcal versus 360 kcal per 100 g.
Which has less sugar?
Whole Grain Penne has less sugar: 1 g versus 3 g per 100 g.
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