Penne au blé intégral Bio vs PENNE RIGATE Blé complet
Overall, Penne au blé intégral Bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Penne au blé intégral Bio
PENNE RIGATE Blé complet
Nutrition per 100 g
| Nutrient | Penne au blé intégral Bio | PENNE RIGATE Blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 360 kcal |
| Fat | 2.1 g | 2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3.1 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 9.3 g | 6 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne au blé intégral Bio has 35% more fiber (9.3 g vs 6 g).
Ingredients
Penne au blé intégral Bio
Semoule complète de BLÉ dur issu de l'agriculture biologique. Traces d'OEUF.
PENNE RIGATE Blé complet
Semoule complète de _blé_ dur. Peut contenir des traces d'œufs et de soja.
FAQ
Which is healthier: Penne au blé intégral Bio or PENNE RIGATE Blé complet?
Overall, Penne au blé intégral Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne au blé intégral Bio has fewer calories: 346 kcal versus 360 kcal per 100 g.
Which has less sugar?
PENNE RIGATE Blé complet has less sugar: 3 g versus 3.1 g per 100 g.