Penne protéinées au son d'avoine vs PENNE RIGATE Blé complet
Overall, Penne protéinées au son d'avoine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Penne protéinées au son d'avoine
PENNE RIGATE Blé complet
Nutrition per 100 g
| Nutrient | Penne protéinées au son d'av... | PENNE RIGATE Blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 337 kcal | 360 kcal |
| Fat | 2.1 g | 2 g |
| Saturated fat | 1.6 g | 0.4 g |
| Sugars | 0.7 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 6 g |
| Protein | 50 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PENNE RIGATE Blé complet has 75% less saturated fat (0.4 g vs 1.6 g).
- Penne protéinées au son d'avoine has 77% less sugar (0.7 g vs 3 g).
- Penne protéinées au son d'avoine has 54% more fiber (13 g vs 6 g).
- Penne protéinées au son d'avoine has 74% more protein (50 g vs 13 g).
- PENNE RIGATE Blé complet is less processed (lower NOVA group).
Ingredients
Penne protéinées au son d'avoine
Gluten de blé 42,4%, son d'avoine 38%, semoule de blé dur 28,3%, protéines de pois 27,4%
PENNE RIGATE Blé complet
Semoule complète de _blé_ dur. Peut contenir des traces d'œufs et de soja.
FAQ
Which is healthier: Penne protéinées au son d'avoine or PENNE RIGATE Blé complet?
Overall, Penne protéinées au son d'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne protéinées au son d'avoine has fewer calories: 337 kcal versus 360 kcal per 100 g.
Which has less sugar?
Penne protéinées au son d'avoine has less sugar: 0.7 g versus 3 g per 100 g.