Weizenbrötchen vs Guldkorn
Overall, Guldkorn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Weizenbrötchen | Guldkorn |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 249 kcal | 267 kcal |
| Fat | 1 g | 2.4 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 3.1 g | 9.6 g |
| Salt | 2.5 g | 1.1 g |
| Fiber | 2.5 g | 4.7 g |
| Protein | 8.7 g | 9.8 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weizenbrötchen has 58% less fat (1 g vs 2.4 g).
- Guldkorn has 80% less saturated fat (0.1 g vs 0.5 g).
- Weizenbrötchen has 68% less sugar (3.1 g vs 9.6 g).
- Guldkorn has 56% less salt (1.1 g vs 2.5 g).
- Guldkorn has 47% more fiber (4.7 g vs 2.5 g).
- Guldkorn has 11% more protein (9.8 g vs 8.7 g).
- Guldkorn has the better Nutri-Score.
- Weizenbrötchen is less processed (lower NOVA group).
Ingredients
Weizenbrötchen
6 baguette-brötchen weizenkleingebäck zum fertigbacken zutaten: 70% weizenmehl, wasser, speisesalz, hefe dextrose, emulgator: mono - und diacetylweinsäuree mono - und diglyceriden von speisefettsäuren, säureregulator: natriumacetate, nährwerte energie fett 0/100g ø/brötchen 1052 kj/
Guldkorn
Vetemjöl, vatten, siktat rågmjöl, sirap, fullkornsvetemjöl, surdeg på fullkornsråg, och vete, klippt fullkornsråg, vetegluten, skållat vetemjöl, havremjöl, kornmjöl, rapsolja, vetegroddar, malt av korn och vete, jäst, salt, mjölbehandlingsmedel (askorbinsyra),
FAQ
Which is healthier: Weizenbrötchen or Guldkorn?
Overall, Guldkorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenbrötchen has fewer calories: 249 kcal versus 267 kcal per 100 g.
Which has less sugar?
Weizenbrötchen has less sugar: 3.1 g versus 9.6 g per 100 g.