Comparison
Waldkorn vs Farina tipo 00
Overall, Waldkorn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Waldkorn | Farina tipo 00 |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 361 kcal | 338 kcal |
| Fat | 5.8 g | 1 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 2.3 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 9 g | 2.5 g |
| Protein | 18.8 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina tipo 00 has 83% less fat (1 g vs 5.8 g).
- Farina tipo 00 has 89% less saturated fat (0.1 g vs 0.9 g).
- Waldkorn has 72% more fiber (9 g vs 2.5 g).
- Waldkorn has 51% more protein (18.8 g vs 9.3 g).
- Waldkorn has the better Nutri-Score.
Ingredients
Waldkorn
Not available.
Farina tipo 00
Not available.
FAQ
Which is healthier: Waldkorn or Farina tipo 00?
Overall, Waldkorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina tipo 00 has fewer calories: 338 kcal versus 361 kcal per 100 g.
Which has less sugar?
Waldkorn has less sugar: 2.3 g versus 2.5 g per 100 g.