Vintage Cheddar and Caramelised Onion Quiche vs Roasted Vegetable with Feta Cheese Quiche
Neither product is clearly better overall — it depends on what matters most to you.
Vintage Cheddar and Caramelised Onion Quiche
Roasted Vegetable with Feta Cheese Quiche
Nutrition per 100 g
| Nutrient | Vintage Cheddar and Carameli... | Roasted Vegetable with Feta... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 243 kcal | 212 kcal |
| Fat | 15.1 g | 14 g |
| Saturated fat | 8.1 g | 8.3 g |
| Sugars | 4.3 g | 2.5 g |
| Salt | 0.5 g | 1 g |
| Fiber | 0.8 g | 1.4 g |
| Protein | 9 g | 5.8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Vegetable with Feta Cheese Quiche has 13% fewer calories (212 kcal vs 243 kcal).
- Roasted Vegetable with Feta Cheese Quiche has 42% less sugar (2.5 g vs 4.3 g).
- Vintage Cheddar and Caramelised Onion Quiche has 48% less salt (0.5 g vs 1 g).
- Roasted Vegetable with Feta Cheese Quiche has 43% more fiber (1.4 g vs 0.8 g).
- Vintage Cheddar and Caramelised Onion Quiche has 36% more protein (9 g vs 5.8 g).
- Vintage Cheddar and Caramelised Onion Quiche is less processed (lower NOVA group).
- Only Vintage Cheddar and Caramelised Onion Quiche lists: Sulphur dioxide and sulphites.
Ingredients
Vintage Cheddar and Caramelised Onion Quiche
Skimmed Milk, Vintage Cheddar Cheese (Milk) (15%), Pasteurised Egg, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Caramelised Balsamic Red Onions (11%) [Red Onion, Demerara Sugar, Water, Balsamic Vinegar (Wine Vinegar, Grape Must Concentrate, Antioxidant (Potassium Metabisulphite), Preservative (Sulphur Dioxide)), Sugar, Red Wine Vinegar, Cornflour, Black Pepper], Onion, Double Cream (Milk), Fromage Frais (Milk), Cornflour, Extra Mature Cheddar Cheese (Milk), Butter (Milk), Palm Oil, Maize Flour, Chive, Rapeseed Oil, Salt, White Pepper, Nutmeg. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. VSuitable for vegetarians OUR PROMISE We make every effort to ensure our products are of the best possible quality. That's why we are happy to refund or replace any Tesco product which doesn't live up to your expectations. Just ask any member of staff. This does not affect your statutory rights. For more information please visit tesco.com We are here to help:
Roasted Vegetable with Feta Cheese Quiche
Pastry [Wheat Flour (Wheat & Gluten), Irish Butter (Milk), Water, Salt], Courgette 7.5%, Red & Yellow Peppers 7.5%, Red Onion, Sweet Potato, Cherry Tomato, Basil, Feta Cheese 7.5% (Milk) [Pasteurised Sheep's & Goat's (Milk), Salt, Starter culture, Vegetarian Rennet], Irish Free Range Eggs (Egg), Irish Cream (Milk), Salt, Pepper. For Allergens, see ingredients above in Bold.
FAQ
Which is healthier: Vintage Cheddar and Caramelised Onion Quiche or Roasted Vegetable with Feta Cheese Quiche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Vegetable with Feta Cheese Quiche has fewer calories: 212 kcal versus 243 kcal per 100 g.
Which has less sugar?
Roasted Vegetable with Feta Cheese Quiche has less sugar: 2.5 g versus 4.3 g per 100 g.