Cheddar & Broccoli Quiche vs Vintage Cheddar and Caramelised Onion Quiche
Overall, Cheddar & Broccoli Quiche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cheddar & Broccoli Quiche
Vintage Cheddar and Caramelised Onion Quiche
Nutrition per 100 g
| Nutrient | Cheddar & Broccoli Quiche | Vintage Cheddar and Carameli... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 231 kcal | 243 kcal |
| Fat | 13.9 g | 15.1 g |
| Saturated fat | 6.2 g | 8.1 g |
| Sugars | 2.3 g | 4.3 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 8.5 g | 9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar & Broccoli Quiche has 24% less saturated fat (6.2 g vs 8.1 g).
- Cheddar & Broccoli Quiche has 46% less sugar (2.3 g vs 4.3 g).
- Vintage Cheddar and Caramelised Onion Quiche has 46% less salt (0.5 g vs 0.9 g).
- Only Vintage Cheddar and Caramelised Onion Quiche lists: Eggs, Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Cheddar & Broccoli Quiche
Not available.
Vintage Cheddar and Caramelised Onion Quiche
Skimmed Milk, Vintage Cheddar Cheese (Milk) (15%), Pasteurised Egg, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Caramelised Balsamic Red Onions (11%) [Red Onion, Demerara Sugar, Water, Balsamic Vinegar (Wine Vinegar, Grape Must Concentrate, Antioxidant (Potassium Metabisulphite), Preservative (Sulphur Dioxide)), Sugar, Red Wine Vinegar, Cornflour, Black Pepper], Onion, Double Cream (Milk), Fromage Frais (Milk), Cornflour, Extra Mature Cheddar Cheese (Milk), Butter (Milk), Palm Oil, Maize Flour, Chive, Rapeseed Oil, Salt, White Pepper, Nutmeg. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. VSuitable for vegetarians OUR PROMISE We make every effort to ensure our products are of the best possible quality. That's why we are happy to refund or replace any Tesco product which doesn't live up to your expectations. Just ask any member of staff. This does not affect your statutory rights. For more information please visit tesco.com We are here to help:
FAQ
Which is healthier: Cheddar & Broccoli Quiche or Vintage Cheddar and Caramelised Onion Quiche?
Overall, Cheddar & Broccoli Quiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar & Broccoli Quiche has fewer calories: 231 kcal versus 243 kcal per 100 g.
Which has less sugar?
Cheddar & Broccoli Quiche has less sugar: 2.3 g versus 4.3 g per 100 g.