Cheddar & Broccoli Quiche vs Paj med ost & brocoli
Overall, Paj med ost & brocoli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheddar & Broccoli Quiche | Paj med ost & brocoli |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 231 kcal | 220 kcal |
| Fat | 13.9 g | 12 g |
| Saturated fat | 6.2 g | 6 g |
| Sugars | 2.3 g | 1.7 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.8 g | 1.3 g |
| Protein | 8.5 g | 9.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paj med ost & brocoli has 13% less fat (12 g vs 13.9 g).
- Paj med ost & brocoli has 26% less sugar (1.7 g vs 2.3 g).
- Paj med ost & brocoli has 41% more fiber (1.3 g vs 0.8 g).
- Only Paj med ost & brocoli lists: Eggs, Gluten, Milk.
Ingredients
Cheddar & Broccoli Quiche
Not available.
Paj med ost & brocoli
ingredients filling: milk, broccoli, eggs, mozzarella (pasteurised milk, salt, acidculture, milk coagulate enzyme (microbial), consistency agent (e509)), blue cheese (pasteurised milk, salt, acidculture, mould culture, milk coagulation enzyme (micro-bial)), emmental cheese (pasteurised milk, acidculture, milk coagulant enzyme (microbial), salt, consistency agent e509)), cornstarch, cream (milk), salt, parsley, nutmeg, black pepper, potato starch, pie peel: wheat flour, durum wheat flour, water, butter (milk), rapeseed oil, eggs, salt, product contains 18% broccoli, 9% mozzaa, 5% blue cheese and 2% emmentalerost
FAQ
Which is healthier: Cheddar & Broccoli Quiche or Paj med ost & brocoli?
Overall, Paj med ost & brocoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paj med ost & brocoli has fewer calories: 220 kcal versus 231 kcal per 100 g.
Which has less sugar?
Paj med ost & brocoli has less sugar: 1.7 g versus 2.3 g per 100 g.