VERY VEGGIE NEMS LEGUMES et CURRY vs Nems hachés végétal & curry
Overall, Nems hachés végétal & curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
VERY VEGGIE NEMS LEGUMES et CURRY
Nems hachés végétal & curry
Nutrition per 100 g
| Nutrient | VERY VEGGIE NEMS LEGUMES et... | Nems hachés végétal & curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 182 kcal |
| Fat | 11 g | 5.1 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 3.2 g | 4.6 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 3.2 g | 3.7 g |
| Protein | 4.3 g | 5.6 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Soybeans | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems hachés végétal & curry has 15% fewer calories (182 kcal vs 215 kcal).
- Nems hachés végétal & curry has 54% less fat (5.1 g vs 11 g).
- Nems hachés végétal & curry has 69% less saturated fat (0.4 g vs 1.3 g).
- VERY VEGGIE NEMS LEGUMES et CURRY has 30% less sugar (3.2 g vs 4.6 g).
- Nems hachés végétal & curry has 14% more fiber (3.7 g vs 3.2 g).
- Nems hachés végétal & curry has 23% more protein (5.6 g vs 4.3 g).
- Only VERY VEGGIE NEMS LEGUMES et CURRY lists: Eggs, Soybeans.
- Only Nems hachés végétal & curry lists: Gluten, Mustard.
Ingredients
VERY VEGGIE NEMS LEGUMES et CURRY
Galette de riz 41% (eau, farine de riz, sel, caramel [sucre, eau], émulsifiant : lécithine de SOJA), oignons 15%, carottes 13%, maïs 10%, petits pois 6%, huile de tournesol, vermicelles de pois réhydratés (eau, amidon de pois), flocons de pommes de terre, protéines de SOJA, sel, épices, curry 0,3%, OEUF entier en poudre, arôme naturel de poivre. Friture à l'huile de tournesol. Traces éventuelles de crustacés, poisson, gluten, lait, fruits à coque, céleri et graines de sésame.
Nems hachés végétal & curry
Nems 86% : Galettes 50% (eau, farine de riz, huile de tournesol, sel), légumes 23% (carottes, pois chiches, oignons, choux de Milan), eau, vermicelles de pois réhydratés, protéines de pois texturées (protéines de pois, extrait de pois) 3,8%, champignons noirs réhydratés, fibre de blé, purée d'ail, amidon de mais, purée de gingembre, curry 0,6% (contient moutarde), sel, menthe douce 0,3%, poivre blanc. Sauce aigre douce 14% : Eau, sucre, double concentré de tomates, vinaigre d'alcool, amidon de mais, sel, pulpe de piment (piment, vinaigre, sel), ail. Allergènes : en gras. Peut contenir des traces d'oeufs, soja, gluten, poissons et crustacés.
FAQ
Which is healthier: VERY VEGGIE NEMS LEGUMES et CURRY or Nems hachés végétal & curry?
Overall, Nems hachés végétal & curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems hachés végétal & curry has fewer calories: 182 kcal versus 215 kcal per 100 g.
Which has less sugar?
VERY VEGGIE NEMS LEGUMES et CURRY has less sugar: 3.2 g versus 4.6 g per 100 g.