VERY VEGGIE NEMS LEGUMES et CURRY vs 8 mini nems aux légumes
Overall, 8 mini nems aux légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
VERY VEGGIE NEMS LEGUMES et CURRY
8 mini nems aux légumes
Nutrition per 100 g
| Nutrient | VERY VEGGIE NEMS LEGUMES et... | 8 mini nems aux légumes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 215 kcal | 218 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 3.2 g | 2.8 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 3.2 g | 4.7 g |
| Protein | 4.3 g | 3.7 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 mini nems aux légumes has 23% less saturated fat (1 g vs 1.3 g).
- 8 mini nems aux légumes has 13% less sugar (2.8 g vs 3.2 g).
- 8 mini nems aux légumes has 32% more fiber (4.7 g vs 3.2 g).
- VERY VEGGIE NEMS LEGUMES et CURRY has 14% more protein (4.3 g vs 3.7 g).
- 8 mini nems aux légumes is less processed (lower NOVA group).
- Only VERY VEGGIE NEMS LEGUMES et CURRY lists: Eggs.
- Only 8 mini nems aux légumes lists: Gluten.
Ingredients
VERY VEGGIE NEMS LEGUMES et CURRY
Galette de riz 41% (eau, farine de riz, sel, caramel [sucre, eau], émulsifiant : lécithine de SOJA), oignons 15%, carottes 13%, maïs 10%, petits pois 6%, huile de tournesol, vermicelles de pois réhydratés (eau, amidon de pois), flocons de pommes de terre, protéines de SOJA, sel, épices, curry 0,3%, OEUF entier en poudre, arôme naturel de poivre. Friture à l'huile de tournesol. Traces éventuelles de crustacés, poisson, gluten, lait, fruits à coque, céleri et graines de sésame.
8 mini nems aux légumes
Galette (eau, farine de riz, farine de blé, huile de tournesol désodorisée, sel de mer), oignons, carottes, choux, vermicelles de blé, huiles végétales désodorisées (tournesol oléique, tournesol), sauce de soja (eau, soja, blé, sel de mer, ferment), menthe, champignons noirs déshydratés), ail, sel de mer, gingembre en poudre
FAQ
Which is healthier: VERY VEGGIE NEMS LEGUMES et CURRY or 8 mini nems aux légumes?
Overall, 8 mini nems aux légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VERY VEGGIE NEMS LEGUMES et CURRY has fewer calories: 215 kcal versus 218 kcal per 100 g.
Which has less sugar?
8 mini nems aux légumes has less sugar: 2.8 g versus 3.2 g per 100 g.