Nems sauce aigre douce vs 8 mini nems aux légumes
Overall, Nems sauce aigre douce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nems sauce aigre douce
8 mini nems aux légumes
Nutrition per 100 g
| Nutrient | Nems sauce aigre douce | 8 mini nems aux légumes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 222 kcal | 218 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 1.7 g | 2.8 g |
| Salt | 1 g | 1.3 g |
| Fiber | 3.5 g | 4.7 g |
| Protein | 8 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems sauce aigre douce has 39% less sugar (1.7 g vs 2.8 g).
- Nems sauce aigre douce has 25% less salt (1 g vs 1.3 g).
- 8 mini nems aux légumes has 26% more fiber (4.7 g vs 3.5 g).
- Nems sauce aigre douce has 54% more protein (8 g vs 3.7 g).
- Nems sauce aigre douce has the better Nutri-Score.
- Only 8 mini nems aux légumes lists: Gluten.
Ingredients
Nems sauce aigre douce
Nems (91%) : Eau, farine de riz 15%, farine protéique de _soja_ 12%, carotte, oignon, germe de haricot mungo, coriandre, vermicelle de pois déshydraté, amidon, citronnelle, sel, gingembre, menthe douce, huile de tournesol, champignon noir déshydraté. Friture : huile de tournesol. Sauce (9%) : Eau, sucre, vinaigre d'alcool, ananas, amidon, poivron rouge, sel, huile de tournesol, jus concentré de citron, curry, gingembre.
8 mini nems aux légumes
Galette (eau, farine de riz, farine de blé, huile de tournesol désodorisée, sel de mer), oignons, carottes, choux, vermicelles de blé, huiles végétales désodorisées (tournesol oléique, tournesol), sauce de soja (eau, soja, blé, sel de mer, ferment), menthe, champignons noirs déshydratés), ail, sel de mer, gingembre en poudre
FAQ
Which is healthier: Nems sauce aigre douce or 8 mini nems aux légumes?
Overall, Nems sauce aigre douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 mini nems aux légumes has fewer calories: 218 kcal versus 222 kcal per 100 g.
Which has less sugar?
Nems sauce aigre douce has less sugar: 1.7 g versus 2.8 g per 100 g.