Nems sauce aigre douce vs Nems hachés végétal & curry
Overall, Nems sauce aigre douce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nems sauce aigre douce
Nems hachés végétal & curry
Nutrition per 100 g
| Nutrient | Nems sauce aigre douce | Nems hachés végétal & curry |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 222 kcal | 182 kcal |
| Fat | 11 g | 5.1 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 1.7 g | 4.6 g |
| Salt | 1 g | 0.9 g |
| Fiber | 3.5 g | 3.7 g |
| Protein | 8 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems hachés végétal & curry has 18% fewer calories (182 kcal vs 222 kcal).
- Nems hachés végétal & curry has 54% less fat (5.1 g vs 11 g).
- Nems hachés végétal & curry has 60% less saturated fat (0.4 g vs 1 g).
- Nems sauce aigre douce has 63% less sugar (1.7 g vs 4.6 g).
- Nems sauce aigre douce has 30% more protein (8 g vs 5.6 g).
- Nems sauce aigre douce has the better Nutri-Score.
- Nems sauce aigre douce is less processed (lower NOVA group).
- Only Nems sauce aigre douce lists: Soybeans.
- Only Nems hachés végétal & curry lists: Gluten, Mustard.
Ingredients
Nems sauce aigre douce
Nems (91%) : Eau, farine de riz 15%, farine protéique de _soja_ 12%, carotte, oignon, germe de haricot mungo, coriandre, vermicelle de pois déshydraté, amidon, citronnelle, sel, gingembre, menthe douce, huile de tournesol, champignon noir déshydraté. Friture : huile de tournesol. Sauce (9%) : Eau, sucre, vinaigre d'alcool, ananas, amidon, poivron rouge, sel, huile de tournesol, jus concentré de citron, curry, gingembre.
Nems hachés végétal & curry
Nems 86% : Galettes 50% (eau, farine de riz, huile de tournesol, sel), légumes 23% (carottes, pois chiches, oignons, choux de Milan), eau, vermicelles de pois réhydratés, protéines de pois texturées (protéines de pois, extrait de pois) 3,8%, champignons noirs réhydratés, fibre de blé, purée d'ail, amidon de mais, purée de gingembre, curry 0,6% (contient moutarde), sel, menthe douce 0,3%, poivre blanc. Sauce aigre douce 14% : Eau, sucre, double concentré de tomates, vinaigre d'alcool, amidon de mais, sel, pulpe de piment (piment, vinaigre, sel), ail. Allergènes : en gras. Peut contenir des traces d'oeufs, soja, gluten, poissons et crustacés.
FAQ
Which is healthier: Nems sauce aigre douce or Nems hachés végétal & curry?
Overall, Nems sauce aigre douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems hachés végétal & curry has fewer calories: 182 kcal versus 222 kcal per 100 g.
Which has less sugar?
Nems sauce aigre douce has less sugar: 1.7 g versus 4.6 g per 100 g.