Nems hachés végétal & curry vs Mini nems légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nems hachés végétal & curry | Mini nems légumes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 182 kcal | 154 kcal |
| Fat | 5.1 g | 5.2 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 4.6 g | 3.5 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 3.7 g | 2.6 g |
| Protein | 5.6 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini nems légumes has 15% fewer calories (154 kcal vs 182 kcal).
- Mini nems légumes has 24% less sugar (3.5 g vs 4.6 g).
- Nems hachés végétal & curry has 49% less salt (0.9 g vs 1.7 g).
- Nems hachés végétal & curry has 30% more fiber (3.7 g vs 2.6 g).
- Only Nems hachés végétal & curry lists: Gluten, Mustard.
Ingredients
Nems hachés végétal & curry
Nems 86% : Galettes 50% (eau, farine de riz, huile de tournesol, sel), légumes 23% (carottes, pois chiches, oignons, choux de Milan), eau, vermicelles de pois réhydratés, protéines de pois texturées (protéines de pois, extrait de pois) 3,8%, champignons noirs réhydratés, fibre de blé, purée d'ail, amidon de mais, purée de gingembre, curry 0,6% (contient moutarde), sel, menthe douce 0,3%, poivre blanc. Sauce aigre douce 14% : Eau, sucre, double concentré de tomates, vinaigre d'alcool, amidon de mais, sel, pulpe de piment (piment, vinaigre, sel), ail. Allergènes : en gras. Peut contenir des traces d'oeufs, soja, gluten, poissons et crustacés.
Mini nems légumes
Not available.
FAQ
Which is healthier: Nems hachés végétal & curry or Mini nems légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini nems légumes has fewer calories: 154 kcal versus 182 kcal per 100 g.
Which has less sugar?
Mini nems légumes has less sugar: 3.5 g versus 4.6 g per 100 g.