Very Strong White Bread Flour vs Fullkorn Makaroni
Overall, Very Strong White Bread Flour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Very Strong White Bread Flour
Fullkorn Makaroni
Nutrition per 100 g
| Nutrient | Very Strong White Bread Flou... | Fullkorn Makaroni |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 350 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2.4 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 7 g |
| Protein | 15 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Very Strong White Bread Flour has 25% less fat (1.5 g vs 2 g).
- Very Strong White Bread Flour has 20% less sugar (2.4 g vs 3 g).
- Fullkorn Makaroni has 61% more fiber (7 g vs 2.7 g).
Ingredients
Very Strong White Bread Flour
farine de blé, calcium, fer, niacine, thiamine
Fullkorn Makaroni
Fullkornsmel av durumhvete (55%), mel av durumhvete
FAQ
Which is healthier: Very Strong White Bread Flour or Fullkorn Makaroni?
Overall, Very Strong White Bread Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Very Strong White Bread Flour has fewer calories: 348 kcal versus 350 kcal per 100 g.
Which has less sugar?
Very Strong White Bread Flour has less sugar: 2.4 g versus 3 g per 100 g.