Fullkorn Makaroni vs Farina di grano duro
Overall, Fullkorn Makaroni has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fullkorn Makaroni | Farina di grano duro |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 336 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 4.4 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina di grano duro has 30% less sugar (2.1 g vs 3 g).
- Fullkorn Makaroni has 37% more fiber (7 g vs 4.4 g).
- Fullkorn Makaroni has 21% more protein (14 g vs 11 g).
Ingredients
Fullkorn Makaroni
Fullkornsmel av durumhvete (55%), mel av durumhvete
Farina di grano duro
Ingrediente: farina di grano duro. Può contenere soia e senape.
FAQ
Which is healthier: Fullkorn Makaroni or Farina di grano duro?
Overall, Fullkorn Makaroni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina di grano duro has fewer calories: 336 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farina di grano duro has less sugar: 2.1 g versus 3 g per 100 g.