Farina di grano duro per pasta vs Farina di grano duro
Overall, Farina di grano duro per pasta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Farina di grano duro per pasta
Farina di grano duro
Nutrition per 100 g
| Nutrient | Farina di grano duro per pas... | Farina di grano duro |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 336 kcal | 336 kcal |
| Fat | 2.5 g | 2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.4 g | 2.1 g |
| Salt | 0.2 g | 0 g |
| Fiber | 6.8 g | 4.4 g |
| Protein | 11.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina di grano duro has 20% less fat (2 g vs 2.5 g).
- Farina di grano duro per pasta has 33% less sugar (1.4 g vs 2.1 g).
- Farina di grano duro per pasta has 35% more fiber (6.8 g vs 4.4 g).
Ingredients
Farina di grano duro per pasta
FARINA di Grano duro
Farina di grano duro
Ingrediente: farina di grano duro. Può contenere soia e senape.
FAQ
Which is healthier: Farina di grano duro per pasta or Farina di grano duro?
Overall, Farina di grano duro per pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina di grano duro per pasta has fewer calories: 336 kcal versus 336 kcal per 100 g.
Which has less sugar?
Farina di grano duro per pasta has less sugar: 1.4 g versus 2.1 g per 100 g.