Verse smeltkaas vs Eatlean Käse
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Verse smeltkaas | Eatlean Käse |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 303 kcal | 172 kcal |
| Fat | 29 g | 3 g |
| Saturated fat | 19.5 g | 1.3 g |
| Sugars | 2 g | 0.5 g |
| Salt | 1.3 g | 2 g |
| Fiber | — | 0.5 g |
| Protein | 9 g | 36 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eatlean Käse has 43% fewer calories (172 kcal vs 303 kcal).
- Eatlean Käse has 90% less fat (3 g vs 29 g).
- Eatlean Käse has 93% less saturated fat (1.3 g vs 19.5 g).
- Eatlean Käse has 75% less sugar (0.5 g vs 2 g).
- Verse smeltkaas has 34% less salt (1.3 g vs 2 g).
- Eatlean Käse has 75% more protein (36 g vs 9 g).
- Eatlean Käse has the better Nutri-Score.
- Only Verse smeltkaas lists: Milk.
Ingredients
Verse smeltkaas
pasteurized fresh milk 53% (origin: france), cream 32% (origin: france), water, milk proteins, milk mineral concentrate, lactic ferments, salt,
Eatlean Käse
padturised cows milk salt potato starch
FAQ
Which is healthier: Verse smeltkaas or Eatlean Käse?
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eatlean Käse has fewer calories: 172 kcal versus 303 kcal per 100 g.
Which has less sugar?
Eatlean Käse has less sugar: 0.5 g versus 2 g per 100 g.