Hirtenkäse vs Eatlean Käse
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hirtenkäse | Eatlean Käse |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 256 kcal | 172 kcal |
| Fat | 20 g | 3 g |
| Saturated fat | 14 g | 1.3 g |
| Sugars | 1 g | 0.5 g |
| Salt | 2.9 g | 2 g |
| Fiber | — | 0.5 g |
| Protein | 18 g | 36 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eatlean Käse has 33% fewer calories (172 kcal vs 256 kcal).
- Eatlean Käse has 85% less fat (3 g vs 20 g).
- Eatlean Käse has 91% less saturated fat (1.3 g vs 14 g).
- Eatlean Käse has 50% less sugar (0.5 g vs 1 g).
- Eatlean Käse has 31% less salt (2 g vs 2.9 g).
- Eatlean Käse has 50% more protein (36 g vs 18 g).
- Eatlean Käse has the better Nutri-Score.
- Only Hirtenkäse lists: Milk.
Ingredients
Hirtenkäse
Käse in Salzlake gereift, aus pasteurisierter Kuhmilch, Nach dem Öffnen innerhalb von 5 Tagen zu verzehren.
Eatlean Käse
padturised cows milk salt potato starch
FAQ
Which is healthier: Hirtenkäse or Eatlean Käse?
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eatlean Käse has fewer calories: 172 kcal versus 256 kcal per 100 g.
Which has less sugar?
Eatlean Käse has less sugar: 0.5 g versus 1 g per 100 g.