Comparison
Frischkäse Pur vs Eatlean Käse
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frischkäse Pur | Eatlean Käse |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 252 kcal | 172 kcal |
| Fat | 24.5 g | 3 g |
| Saturated fat | 15.6 g | 1.3 g |
| Sugars | 3 g | 0.5 g |
| Salt | 0.8 g | 2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 4.5 g | 36 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eatlean Käse has 32% fewer calories (172 kcal vs 252 kcal).
- Eatlean Käse has 88% less fat (3 g vs 24.5 g).
- Eatlean Käse has 92% less saturated fat (1.3 g vs 15.6 g).
- Eatlean Käse has 83% less sugar (0.5 g vs 3 g).
- Frischkäse Pur has 59% less salt (0.8 g vs 2 g).
- Eatlean Käse has 100% more fiber (0.5 g vs 0 g).
- Eatlean Käse has 88% more protein (36 g vs 4.5 g).
- Eatlean Käse has the better Nutri-Score.
- Only Frischkäse Pur lists: Milk.
Ingredients
Frischkäse Pur
Frischkäse, Speisesalz
Eatlean Käse
padturised cows milk salt potato starch
FAQ
Which is healthier: Frischkäse Pur or Eatlean Käse?
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eatlean Käse has fewer calories: 172 kcal versus 252 kcal per 100 g.
Which has less sugar?
Eatlean Käse has less sugar: 0.5 g versus 3 g per 100 g.