Comparison
Exquisa Balance vs Eatlean Käse
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Exquisa Balance | Eatlean Käse |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 88 kcal | 172 kcal |
| Fat | 4 g | 3 g |
| Saturated fat | 2.8 g | 1.3 g |
| Sugars | 3.1 g | 0.5 g |
| Salt | 0.4 g | 2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 10 g | 36 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Exquisa Balance has 49% fewer calories (88 kcal vs 172 kcal).
- Eatlean Käse has 25% less fat (3 g vs 4 g).
- Eatlean Käse has 54% less saturated fat (1.3 g vs 2.8 g).
- Eatlean Käse has 84% less sugar (0.5 g vs 3.1 g).
- Exquisa Balance has 78% less salt (0.4 g vs 2 g).
- Eatlean Käse has 100% more fiber (0.5 g vs 0 g).
- Eatlean Käse has 72% more protein (36 g vs 10 g).
- Exquisa Balance has the better Nutri-Score.
- Only Exquisa Balance lists: Milk.
Ingredients
Exquisa Balance
Frischkäse, Speisesalz, Verdickungsmittel: Guarkernmehl.
Eatlean Käse
padturised cows milk salt potato starch
FAQ
Which is healthier: Exquisa Balance or Eatlean Käse?
Overall, Eatlean Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Exquisa Balance has fewer calories: 88 kcal versus 172 kcal per 100 g.
Which has less sugar?
Eatlean Käse has less sugar: 0.5 g versus 3.1 g per 100 g.