Käse leicht vs Exquisa Balance
Overall, Exquisa Balance has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Käse leicht | Exquisa Balance |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 280 kcal | 88 kcal |
| Fat | 17 g | 4 g |
| Saturated fat | 11 g | 2.8 g |
| Sugars | 0.5 g | 3.1 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 31 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Exquisa Balance has 69% fewer calories (88 kcal vs 280 kcal).
- Exquisa Balance has 76% less fat (4 g vs 17 g).
- Exquisa Balance has 75% less saturated fat (2.8 g vs 11 g).
- Käse leicht has 84% less sugar (0.5 g vs 3.1 g).
- Exquisa Balance has 45% less salt (0.4 g vs 0.8 g).
- Käse leicht has 68% more protein (31 g vs 10 g).
- Exquisa Balance has the better Nutri-Score.
- Käse leicht is less processed (lower NOVA group).
Ingredients
Käse leicht
Pasteurisierte Milch, mikrobielles Lab, Käsereikulturen, Speisesalz.
Exquisa Balance
Frischkäse, Speisesalz, Verdickungsmittel: Guarkernmehl.
FAQ
Which is healthier: Käse leicht or Exquisa Balance?
Overall, Exquisa Balance has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Exquisa Balance has fewer calories: 88 kcal versus 280 kcal per 100 g.
Which has less sugar?
Käse leicht has less sugar: 0.5 g versus 3.1 g per 100 g.