Exquisa Balance vs Hirtenkäse
Overall, Exquisa Balance has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Exquisa Balance | Hirtenkäse |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | — |
| Calories | 88 kcal | 256 kcal |
| Fat | 4 g | 20 g |
| Saturated fat | 2.8 g | 14 g |
| Sugars | 3.1 g | 1 g |
| Salt | 0.4 g | 2.9 g |
| Fiber | 0 g | — |
| Protein | 10 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Exquisa Balance has 66% fewer calories (88 kcal vs 256 kcal).
- Exquisa Balance has 80% less fat (4 g vs 20 g).
- Exquisa Balance has 80% less saturated fat (2.8 g vs 14 g).
- Hirtenkäse has 68% less sugar (1 g vs 3.1 g).
- Exquisa Balance has 85% less salt (0.4 g vs 2.9 g).
- Hirtenkäse has 44% more protein (18 g vs 10 g).
- Exquisa Balance has the better Nutri-Score.
Ingredients
Exquisa Balance
Frischkäse, Speisesalz, Verdickungsmittel: Guarkernmehl.
Hirtenkäse
Käse in Salzlake gereift, aus pasteurisierter Kuhmilch, Nach dem Öffnen innerhalb von 5 Tagen zu verzehren.
FAQ
Which is healthier: Exquisa Balance or Hirtenkäse?
Overall, Exquisa Balance has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Exquisa Balance has fewer calories: 88 kcal versus 256 kcal per 100 g.
Which has less sugar?
Hirtenkäse has less sugar: 1 g versus 3.1 g per 100 g.