Landkäse Gouda vs Hirtenkäse
Overall, Landkäse Gouda has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Landkäse Gouda | Hirtenkäse |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 357 kcal | 256 kcal |
| Fat | 29 g | 20 g |
| Saturated fat | 19 g | 14 g |
| Sugars | 0.1 g | 1 g |
| Salt | 1.8 g | 2.9 g |
| Fiber | 0 g | — |
| Protein | 24 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hirtenkäse has 28% fewer calories (256 kcal vs 357 kcal).
- Hirtenkäse has 31% less fat (20 g vs 29 g).
- Hirtenkäse has 26% less saturated fat (14 g vs 19 g).
- Landkäse Gouda has 90% less sugar (0.1 g vs 1 g).
- Landkäse Gouda has 38% less salt (1.8 g vs 2.9 g).
- Landkäse Gouda has 25% more protein (24 g vs 18 g).
- Landkäse Gouda has the better Nutri-Score.
Ingredients
Landkäse Gouda
Käsereimilch, Salz, Käserei - kulturen (enthalten Milch), mikrobielles Lab.
Hirtenkäse
Käse in Salzlake gereift, aus pasteurisierter Kuhmilch, Nach dem Öffnen innerhalb von 5 Tagen zu verzehren.
FAQ
Which is healthier: Landkäse Gouda or Hirtenkäse?
Overall, Landkäse Gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hirtenkäse has fewer calories: 256 kcal versus 357 kcal per 100 g.
Which has less sugar?
Landkäse Gouda has less sugar: 0.1 g versus 1 g per 100 g.