Verse smeltkaas vs Hirtenkäse
Overall, Hirtenkäse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Verse smeltkaas | Hirtenkäse |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 303 kcal | 256 kcal |
| Fat | 29 g | 20 g |
| Saturated fat | 19.5 g | 14 g |
| Sugars | 2 g | 1 g |
| Salt | 1.3 g | 2.9 g |
| Protein | 9 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hirtenkäse has 16% fewer calories (256 kcal vs 303 kcal).
- Hirtenkäse has 31% less fat (20 g vs 29 g).
- Hirtenkäse has 28% less saturated fat (14 g vs 19.5 g).
- Hirtenkäse has 50% less sugar (1 g vs 2 g).
- Verse smeltkaas has 54% less salt (1.3 g vs 2.9 g).
- Hirtenkäse has 50% more protein (18 g vs 9 g).
- Verse smeltkaas has the better Nutri-Score.
Ingredients
Verse smeltkaas
pasteurized fresh milk 53% (origin: france), cream 32% (origin: france), water, milk proteins, milk mineral concentrate, lactic ferments, salt,
Hirtenkäse
Käse in Salzlake gereift, aus pasteurisierter Kuhmilch, Nach dem Öffnen innerhalb von 5 Tagen zu verzehren.
FAQ
Which is healthier: Verse smeltkaas or Hirtenkäse?
Overall, Hirtenkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hirtenkäse has fewer calories: 256 kcal versus 303 kcal per 100 g.
Which has less sugar?
Hirtenkäse has less sugar: 1 g versus 2 g per 100 g.