Verse smeltkaas vs Léger mild-nussig
Overall, Léger mild-nussig has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Verse smeltkaas | Léger mild-nussig |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 303 kcal | 262 kcal |
| Fat | 29 g | 16 g |
| Saturated fat | 19.5 g | 10.5 g |
| Sugars | 2 g | 0 g |
| Salt | 1.3 g | 1.5 g |
| Protein | 9 g | 29.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Léger mild-nussig has 14% fewer calories (262 kcal vs 303 kcal).
- Léger mild-nussig has 45% less fat (16 g vs 29 g).
- Léger mild-nussig has 46% less saturated fat (10.5 g vs 19.5 g).
- Léger mild-nussig has no sugar, while Verse smeltkaas has 2 g.
- Léger mild-nussig has 69% more protein (29.5 g vs 9 g).
- Léger mild-nussig is less processed (lower NOVA group).
Ingredients
Verse smeltkaas
pasteurized fresh milk 53% (origin: france), cream 32% (origin: france), water, milk proteins, milk mineral concentrate, lactic ferments, salt,
Léger mild-nussig
Schnittkäse, 30% Fett i.tr Zutaten: pasteurisierte Milch, Speisesalz, Milchsäurebakterien, mikrobilles Lab
FAQ
Which is healthier: Verse smeltkaas or Léger mild-nussig?
Overall, Léger mild-nussig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Léger mild-nussig has fewer calories: 262 kcal versus 303 kcal per 100 g.
Which has less sugar?
Léger mild-nussig has less sugar: 0 g versus 2 g per 100 g.