Velouté duo de pois et ricotta vs Vegetarisk Ärtsoppa
Overall, Vegetarisk Ärtsoppa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Velouté duo de pois et ricot... | Vegetarisk Ärtsoppa |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 55 kcal | 70 kcal |
| Fat | 1.8 g | 0.5 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.3 g | 3.1 g |
| Protein | 2.8 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté duo de pois et ricotta has 21% fewer calories (55 kcal vs 70 kcal).
- Vegetarisk Ärtsoppa has 72% less fat (0.5 g vs 1.8 g).
- Vegetarisk Ärtsoppa has 86% less saturated fat (0.1 g vs 0.7 g).
- Vegetarisk Ärtsoppa has 26% more fiber (3.1 g vs 2.3 g).
- Vegetarisk Ärtsoppa has 47% more protein (5.3 g vs 2.8 g).
- Only Velouté duo de pois et ricotta lists: Milk.
Ingredients
Velouté duo de pois et ricotta
Eau - petits pois* 10% - pois cassés réhydratés* 10% - ricotta* 5% (lactosérum* - lait*) - pommes de terre* - poireaux* - oignons* - amidon de maïs* - huile d'olive vierge extra* - sel, arôme naturel - extrait de poivre. *Ingrédients issus de l'agriculture biologique Traces de céleri, crustacés, poisson, mollusques, moutarde, gluten, œufs, soja et fruits à coque.
Vegetarisk Ärtsoppa
Vatten, gula ärtor 36%, salt, lök, vegetabilisk buljong (jästextrakt, maltodextrin, örter, kryddextrakt), timjan, mejram, gurkmeja.
FAQ
Which is healthier: Velouté duo de pois et ricotta or Vegetarisk Ärtsoppa?
Overall, Vegetarisk Ärtsoppa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté duo de pois et ricotta has fewer calories: 55 kcal versus 70 kcal per 100 g.
Which has less sugar?
Vegetarisk Ärtsoppa has less sugar: 0.7 g versus 0.8 g per 100 g.