Ärtsoppa vs Vegetarisk Ärtsoppa
Overall, Vegetarisk Ärtsoppa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ärtsoppa | Vegetarisk Ärtsoppa |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 70 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 3.1 g |
| Protein | 8.5 g | 5.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarisk Ärtsoppa has 30% fewer calories (70 kcal vs 100 kcal).
- Vegetarisk Ärtsoppa has 67% less fat (0.5 g vs 1.5 g).
- Vegetarisk Ärtsoppa has 33% less salt (1 g vs 1.5 g).
- Ärtsoppa has 38% more protein (8.5 g vs 5.3 g).
- Vegetarisk Ärtsoppa has the better Nutri-Score.
Ingredients
Ärtsoppa
Vatten, gula ärtor (27%), griskött (11%), koksalt, bindväv från gris, lök, jästextrakt, glukossirap, socker, druvsocker, antioxidationsmedel E301, konserveringsmedel E250, kryddextrakt (libbsticka).
Vegetarisk Ärtsoppa
Vatten, gula ärtor 36%, salt, lök, vegetabilisk buljong (jästextrakt, maltodextrin, örter, kryddextrakt), timjan, mejram, gurkmeja.
FAQ
Which is healthier: Ärtsoppa or Vegetarisk Ärtsoppa?
Overall, Vegetarisk Ärtsoppa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarisk Ärtsoppa has fewer calories: 70 kcal versus 100 kcal per 100 g.
Which has less sugar?
Vegetarisk Ärtsoppa has less sugar: 0.7 g versus 0.9 g per 100 g.