Soupe de pois cassé au lard fumé vs Ärtsoppa
Overall, Soupe de pois cassé au lard fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Soupe de pois cassé au lard... | Ärtsoppa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 52 kcal | 100 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 1.8 g | 8.5 g |
| Additives | 0 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de pois cassé au lard fumé has 48% fewer calories (52 kcal vs 100 kcal).
- Ärtsoppa has 25% less fat (1.5 g vs 2 g).
- Ärtsoppa has no saturated fat, while Soupe de pois cassé au lard fumé has 1 g.
- Soupe de pois cassé au lard fumé has 44% less sugar (0.5 g vs 0.9 g).
- Soupe de pois cassé au lard fumé has 55% less salt (0.7 g vs 1.5 g).
- Ärtsoppa has 79% more protein (8.5 g vs 1.8 g).
- Soupe de pois cassé au lard fumé is less processed (lower NOVA group).
- Only Soupe de pois cassé au lard fumé lists: Milk.
Ingredients
Soupe de pois cassé au lard fumé
eau, pois cassés* 9% pommes de terre* oignons* petits pois* lardons fumés* 2% CREME fraîche * , fécule de manioc* sel de Guérande épices* et aromates* issus de l’agriculture biologique .
Ärtsoppa
Vatten, gula ärtor (27%), griskött (11%), koksalt, bindväv från gris, lök, jästextrakt, glukossirap, socker, druvsocker, antioxidationsmedel E301, konserveringsmedel E250, kryddextrakt (libbsticka).
FAQ
Which is healthier: Soupe de pois cassé au lard fumé or Ärtsoppa?
Overall, Soupe de pois cassé au lard fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de pois cassé au lard fumé has fewer calories: 52 kcal versus 100 kcal per 100 g.
Which has less sugar?
Soupe de pois cassé au lard fumé has less sugar: 0.5 g versus 0.9 g per 100 g.