Soupe pois cassés et muscade vs Soupe de pois cassé au lard fumé
Overall, Soupe pois cassés et muscade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Soupe pois cassés et muscade
Soupe de pois cassé au lard fumé
Nutrition per 100 g
| Nutrient | Soupe pois cassés et muscade | Soupe de pois cassé au lard... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 78 kcal | 52 kcal |
| Fat | 1.3 g | 2 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 1 g | 0 g |
| Protein | 4.3 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de pois cassé au lard fumé has 33% fewer calories (52 kcal vs 78 kcal).
- Soupe pois cassés et muscade has 35% less fat (1.3 g vs 2 g).
- Soupe pois cassés et muscade has 70% less saturated fat (0.3 g vs 1 g).
- Soupe de pois cassé au lard fumé has 50% less sugar (0.5 g vs 1 g).
- Soupe pois cassés et muscade has 100% more fiber (1 g vs 0 g).
- Soupe pois cassés et muscade has 58% more protein (4.3 g vs 1.8 g).
- Soupe pois cassés et muscade has the better Nutri-Score.
- Only Soupe de pois cassé au lard fumé lists: Milk.
Ingredients
Soupe pois cassés et muscade
eau, pois cassés secs* (12,3 %), courgette*, carotte*, oignon*, huile d'olive vierge extra*, jus de citron*, sel, ail*, noix muscade* (0,2 %). *produit issu de l'agriculture biologique
Soupe de pois cassé au lard fumé
eau, pois cassés* 9% pommes de terre* oignons* petits pois* lardons fumés* 2% CREME fraîche * , fécule de manioc* sel de Guérande épices* et aromates* issus de l’agriculture biologique .
FAQ
Which is healthier: Soupe pois cassés et muscade or Soupe de pois cassé au lard fumé?
Overall, Soupe pois cassés et muscade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de pois cassé au lard fumé has fewer calories: 52 kcal versus 78 kcal per 100 g.
Which has less sugar?
Soupe de pois cassé au lard fumé has less sugar: 0.5 g versus 1 g per 100 g.