Soupe de pois casses vs Soupe de pois cassé au lard fumé
Overall, Soupe de pois casses has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soupe de pois casses | Soupe de pois cassé au lard... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 51 kcal | 52 kcal |
| Fat | 1 g | 2 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 2.5 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de pois casses has 50% less fat (1 g vs 2 g).
- Soupe de pois casses has no saturated fat, while Soupe de pois cassé au lard fumé has 1 g.
- Soupe de pois cassé au lard fumé has 75% less sugar (0.5 g vs 2 g).
- Soupe de pois casses has 28% more protein (2.5 g vs 1.8 g).
- Soupe de pois casses has the better Nutri-Score.
- Only Soupe de pois casses lists: Celery.
- Only Soupe de pois cassé au lard fumé lists: Milk.
Ingredients
Soupe de pois casses
Légumes 84% ( pois cassé* 49% otigine France, poireaux*, oignons*, carottes* ), eau, sel de Guérande, huile d'olive vietge extra*, thym*, *Produit issu de l'agriculture biologique Sans additifs Peut contenir des traces de céleri, gluten et sésame
Soupe de pois cassé au lard fumé
eau, pois cassés* 9% pommes de terre* oignons* petits pois* lardons fumés* 2% CREME fraîche * , fécule de manioc* sel de Guérande épices* et aromates* issus de l’agriculture biologique .
FAQ
Which is healthier: Soupe de pois casses or Soupe de pois cassé au lard fumé?
Overall, Soupe de pois casses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de pois casses has fewer calories: 51 kcal versus 52 kcal per 100 g.
Which has less sugar?
Soupe de pois cassé au lard fumé has less sugar: 0.5 g versus 2 g per 100 g.