Organic Split Pea Soup vs Soupe de pois casses
Overall, Organic Split Pea Soup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Split Pea Soup | Soupe de pois casses |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 48 kcal | 51 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.5 g | 2 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.8 g | — |
| Protein | 2.9 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Split Pea Soup has no fat, while Soupe de pois casses has 1 g.
- Organic Split Pea Soup has 25% less sugar (1.5 g vs 2 g).
- Organic Split Pea Soup has 14% more protein (2.9 g vs 2.5 g).
Ingredients
Organic Split Pea Soup
Water, green split peas (10%), onions (10%), celery (8%), carrots (2%), sea salt, basil, garlic, spice, black pepper
Soupe de pois casses
Légumes 84% ( pois cassé* 49% otigine France, poireaux*, oignons*, carottes* ), eau, sel de Guérande, huile d'olive vietge extra*, thym*, *Produit issu de l'agriculture biologique Sans additifs Peut contenir des traces de céleri, gluten et sésame
FAQ
Which is healthier: Organic Split Pea Soup or Soupe de pois casses?
Overall, Organic Split Pea Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Split Pea Soup has fewer calories: 48 kcal versus 51 kcal per 100 g.
Which has less sugar?
Organic Split Pea Soup has less sugar: 1.5 g versus 2 g per 100 g.