Organic Split Pea Soup vs Velouté duo de pois et ricotta
Overall, Organic Split Pea Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Split Pea Soup | Velouté duo de pois et ricot... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 48 kcal | 55 kcal |
| Fat | 0 g | 1.8 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.8 g | 2.3 g |
| Protein | 2.9 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Split Pea Soup has 13% fewer calories (48 kcal vs 55 kcal).
- Organic Split Pea Soup has no fat, while Velouté duo de pois et ricotta has 1.8 g.
- Organic Split Pea Soup has 97% less saturated fat (0 g vs 0.7 g).
- Velouté duo de pois et ricotta has 47% less sugar (0.8 g vs 1.5 g).
- Velouté duo de pois et ricotta has 22% more fiber (2.3 g vs 1.8 g).
- Organic Split Pea Soup is less processed (lower NOVA group).
- Only Organic Split Pea Soup lists: Celery.
- Only Velouté duo de pois et ricotta lists: Milk.
Ingredients
Organic Split Pea Soup
Water, green split peas (10%), onions (10%), celery (8%), carrots (2%), sea salt, basil, garlic, spice, black pepper
Velouté duo de pois et ricotta
Eau - petits pois* 10% - pois cassés réhydratés* 10% - ricotta* 5% (lactosérum* - lait*) - pommes de terre* - poireaux* - oignons* - amidon de maïs* - huile d'olive vierge extra* - sel, arôme naturel - extrait de poivre. *Ingrédients issus de l'agriculture biologique Traces de céleri, crustacés, poisson, mollusques, moutarde, gluten, œufs, soja et fruits à coque.
FAQ
Which is healthier: Organic Split Pea Soup or Velouté duo de pois et ricotta?
Overall, Organic Split Pea Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Split Pea Soup has fewer calories: 48 kcal versus 55 kcal per 100 g.
Which has less sugar?
Velouté duo de pois et ricotta has less sugar: 0.8 g versus 1.5 g per 100 g.