Velouté duo de pois et ricotta vs Soupe de pois cassé au lard fumé
Overall, Velouté duo de pois et ricotta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Velouté duo de pois et ricotta
Soupe de pois cassé au lard fumé
Nutrition per 100 g
| Nutrient | Velouté duo de pois et ricot... | Soupe de pois cassé au lard... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 55 kcal | 52 kcal |
| Fat | 1.8 g | 2 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2.3 g | 0 g |
| Protein | 2.8 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté duo de pois et ricotta has 30% less saturated fat (0.7 g vs 1 g).
- Soupe de pois cassé au lard fumé has 38% less sugar (0.5 g vs 0.8 g).
- Velouté duo de pois et ricotta has 100% more fiber (2.3 g vs 0 g).
- Velouté duo de pois et ricotta has 36% more protein (2.8 g vs 1.8 g).
- Velouté duo de pois et ricotta has the better Nutri-Score.
- Soupe de pois cassé au lard fumé is less processed (lower NOVA group).
Ingredients
Velouté duo de pois et ricotta
Eau - petits pois* 10% - pois cassés réhydratés* 10% - ricotta* 5% (lactosérum* - lait*) - pommes de terre* - poireaux* - oignons* - amidon de maïs* - huile d'olive vierge extra* - sel, arôme naturel - extrait de poivre. *Ingrédients issus de l'agriculture biologique Traces de céleri, crustacés, poisson, mollusques, moutarde, gluten, œufs, soja et fruits à coque.
Soupe de pois cassé au lard fumé
eau, pois cassés* 9% pommes de terre* oignons* petits pois* lardons fumés* 2% CREME fraîche * , fécule de manioc* sel de Guérande épices* et aromates* issus de l’agriculture biologique .
FAQ
Which is healthier: Velouté duo de pois et ricotta or Soupe de pois cassé au lard fumé?
Overall, Velouté duo de pois et ricotta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de pois cassé au lard fumé has fewer calories: 52 kcal versus 55 kcal per 100 g.
Which has less sugar?
Soupe de pois cassé au lard fumé has less sugar: 0.5 g versus 0.8 g per 100 g.