Soupe de pois cassé au lard fumé vs Vegetarisk Ärtsoppa
Overall, Vegetarisk Ärtsoppa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Soupe de pois cassé au lard fumé
Vegetarisk Ärtsoppa
Nutrition per 100 g
| Nutrient | Soupe de pois cassé au lard... | Vegetarisk Ärtsoppa |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 52 kcal | 70 kcal |
| Fat | 2 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.7 g | 1 g |
| Fiber | 0 g | 3.1 g |
| Protein | 1.8 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de pois cassé au lard fumé has 26% fewer calories (52 kcal vs 70 kcal).
- Vegetarisk Ärtsoppa has 75% less fat (0.5 g vs 2 g).
- Vegetarisk Ärtsoppa has 90% less saturated fat (0.1 g vs 1 g).
- Soupe de pois cassé au lard fumé has 33% less salt (0.7 g vs 1 g).
- Vegetarisk Ärtsoppa has 100% more fiber (3.1 g vs 0 g).
- Vegetarisk Ärtsoppa has 66% more protein (5.3 g vs 1.8 g).
- Vegetarisk Ärtsoppa has the better Nutri-Score.
- Soupe de pois cassé au lard fumé is less processed (lower NOVA group).
- Only Soupe de pois cassé au lard fumé lists: Milk.
Ingredients
Soupe de pois cassé au lard fumé
eau, pois cassés* 9% pommes de terre* oignons* petits pois* lardons fumés* 2% CREME fraîche * , fécule de manioc* sel de Guérande épices* et aromates* issus de l’agriculture biologique .
Vegetarisk Ärtsoppa
Vatten, gula ärtor 36%, salt, lök, vegetabilisk buljong (jästextrakt, maltodextrin, örter, kryddextrakt), timjan, mejram, gurkmeja.
FAQ
Which is healthier: Soupe de pois cassé au lard fumé or Vegetarisk Ärtsoppa?
Overall, Vegetarisk Ärtsoppa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de pois cassé au lard fumé has fewer calories: 52 kcal versus 70 kcal per 100 g.
Which has less sugar?
Soupe de pois cassé au lard fumé has less sugar: 0.5 g versus 0.7 g per 100 g.