Velouté duo de pois et ricotta vs Ärtsoppa
Overall, Velouté duo de pois et ricotta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Velouté duo de pois et ricot... | Ärtsoppa |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 55 kcal | 100 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 0.8 g | 0.9 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 2.3 g | — |
| Protein | 2.8 g | 8.5 g |
| Additives | 0 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté duo de pois et ricotta has 45% fewer calories (55 kcal vs 100 kcal).
- Ärtsoppa has 17% less fat (1.5 g vs 1.8 g).
- Ärtsoppa has no saturated fat, while Velouté duo de pois et ricotta has 0.7 g.
- Velouté duo de pois et ricotta has 49% less salt (0.8 g vs 1.5 g).
- Ärtsoppa has 67% more protein (8.5 g vs 2.8 g).
- Velouté duo de pois et ricotta has the better Nutri-Score.
- Only Velouté duo de pois et ricotta lists: Milk.
Ingredients
Velouté duo de pois et ricotta
Eau - petits pois* 10% - pois cassés réhydratés* 10% - ricotta* 5% (lactosérum* - lait*) - pommes de terre* - poireaux* - oignons* - amidon de maïs* - huile d'olive vierge extra* - sel, arôme naturel - extrait de poivre. *Ingrédients issus de l'agriculture biologique Traces de céleri, crustacés, poisson, mollusques, moutarde, gluten, œufs, soja et fruits à coque.
Ärtsoppa
Vatten, gula ärtor (27%), griskött (11%), koksalt, bindväv från gris, lök, jästextrakt, glukossirap, socker, druvsocker, antioxidationsmedel E301, konserveringsmedel E250, kryddextrakt (libbsticka).
FAQ
Which is healthier: Velouté duo de pois et ricotta or Ärtsoppa?
Overall, Velouté duo de pois et ricotta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté duo de pois et ricotta has fewer calories: 55 kcal versus 100 kcal per 100 g.
Which has less sugar?
Velouté duo de pois et ricotta has less sugar: 0.8 g versus 0.9 g per 100 g.