Velouté duo de pois et ricotta vs Soupe de pois casses
Overall, Soupe de pois casses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Velouté duo de pois et ricot... | Soupe de pois casses |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 55 kcal | 51 kcal |
| Fat | 1.8 g | 1 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 0.8 g | 2 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.3 g | — |
| Protein | 2.8 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de pois casses has 44% less fat (1 g vs 1.8 g).
- Soupe de pois casses has no saturated fat, while Velouté duo de pois et ricotta has 0.7 g.
- Velouté duo de pois et ricotta has 60% less sugar (0.8 g vs 2 g).
- Soupe de pois casses is less processed (lower NOVA group).
- Only Velouté duo de pois et ricotta lists: Milk.
- Only Soupe de pois casses lists: Celery.
Ingredients
Velouté duo de pois et ricotta
Eau - petits pois* 10% - pois cassés réhydratés* 10% - ricotta* 5% (lactosérum* - lait*) - pommes de terre* - poireaux* - oignons* - amidon de maïs* - huile d'olive vierge extra* - sel, arôme naturel - extrait de poivre. *Ingrédients issus de l'agriculture biologique Traces de céleri, crustacés, poisson, mollusques, moutarde, gluten, œufs, soja et fruits à coque.
Soupe de pois casses
Légumes 84% ( pois cassé* 49% otigine France, poireaux*, oignons*, carottes* ), eau, sel de Guérande, huile d'olive vietge extra*, thym*, *Produit issu de l'agriculture biologique Sans additifs Peut contenir des traces de céleri, gluten et sésame
FAQ
Which is healthier: Velouté duo de pois et ricotta or Soupe de pois casses?
Overall, Soupe de pois casses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de pois casses has fewer calories: 51 kcal versus 55 kcal per 100 g.
Which has less sugar?
Velouté duo de pois et ricotta has less sugar: 0.8 g versus 2 g per 100 g.