VEGEtal Falafels Lentille corail, coco, curry vs Vegane Falafel
Overall, Vegane Falafel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
VEGEtal Falafels Lentille corail, coco, curry
Vegane Falafel
Nutrition per 100 g
| Nutrient | VEGEtal Falafels Lentille co... | Vegane Falafel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 235 kcal | 207 kcal |
| Fat | 11 g | 8 g |
| Saturated fat | 1.8 g | 0.7 g |
| Sugars | 4.5 g | 2.6 g |
| Salt | 1 g | 1.1 g |
| Fiber | 6.3 g | 6.8 g |
| Protein | 7.3 g | 7.4 g |
| Additives | 0 | 2 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Falafel has 12% fewer calories (207 kcal vs 235 kcal).
- Vegane Falafel has 27% less fat (8 g vs 11 g).
- Vegane Falafel has 61% less saturated fat (0.7 g vs 1.8 g).
- Vegane Falafel has 42% less sugar (2.6 g vs 4.5 g).
- Only VEGEtal Falafels Lentille corail, coco, curry lists: Celery, Crustaceans, Eggs, Fish, Milk, Sesame seeds.
Ingredients
VEGEtal Falafels Lentille corail, coco, curry
Pois chiches réhydratés 30% (pois chiche, eau), carottes, lentilles corail précuites 12% (eau, lentilles corail), oignons, huile de tournesol, eau, flocons de pomme de terre, farine de _blé_, coriandre, graines de tournesol, noix de coco râpée 0,9%, sel, oignons frits (oignons, huile de tournesol), curry 0,6%, ail. Fabriqué dans un atelier utilisant : autres céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, céleri et graines de sésame.
Vegane Falafel
50% eingeweichte Kichererbsen (Kichererbsen, Wasser), 18 % Zucchini, 16 % Zwiebeln, Paniermehl (Weizenmehl, Backhefe, Salz), 2,4% Gewürze (Kreuzkümmel, Koriander, Knoblauchpulver, schwarzer Pfeffer), 1,6% Petersilie, Sonnenblumenöl, Salz, Säureregulatoren: Kaliumacetate, Citronensäure.
FAQ
Which is healthier: VEGEtal Falafels Lentille corail, coco, curry or Vegane Falafel?
Overall, Vegane Falafel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Falafel has fewer calories: 207 kcal versus 235 kcal per 100 g.
Which has less sugar?
Vegane Falafel has less sugar: 2.6 g versus 4.5 g per 100 g.