Vegane Falafel vs Moroccan Style Falafel
Overall, Vegane Falafel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegane Falafel | Moroccan Style Falafel |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 207 kcal | 258 kcal |
| Fat | 8 g | 10.1 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 2.6 g | 5.1 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 6.8 g | 9.6 g |
| Protein | 7.4 g | 7.6 g |
| Additives | 2 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Falafel has 20% fewer calories (207 kcal vs 258 kcal).
- Vegane Falafel has 21% less fat (8 g vs 10.1 g).
- Vegane Falafel has 49% less sugar (2.6 g vs 5.1 g).
- Moroccan Style Falafel has 29% more fiber (9.6 g vs 6.8 g).
- Only Vegane Falafel lists: Gluten.
Ingredients
Vegane Falafel
50% eingeweichte Kichererbsen (Kichererbsen, Wasser), 18 % Zucchini, 16 % Zwiebeln, Paniermehl (Weizenmehl, Backhefe, Salz), 2,4% Gewürze (Kreuzkümmel, Koriander, Knoblauchpulver, schwarzer Pfeffer), 1,6% Petersilie, Sonnenblumenöl, Salz, Säureregulatoren: Kaliumacetate, Citronensäure.
Moroccan Style Falafel
CHICKPEAS 61%(Chickpeas, Water), RED PEPPER 19%, Onion, Rapeseed Oil, Dried Potato, DRIED APRICOT 6%, DATES 4.5%, Salt, Raising Agent(Sodium Carbonates), Coriander Powder, Cumin Powder, Dried Parsley, Cinnamon Powder, Dried Garlic, White Pepper, Crushed Chillies
FAQ
Which is healthier: Vegane Falafel or Moroccan Style Falafel?
Overall, Vegane Falafel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Falafel has fewer calories: 207 kcal versus 258 kcal per 100 g.
Which has less sugar?
Vegane Falafel has less sugar: 2.6 g versus 5.1 g per 100 g.