Comparison

Unsweetened Coconut Flakes vs Kokos-Chips, getrocknet (Bio)

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Unsweetened Coconut Flakes	Kokos-Chips, getrocknet (Bio...
Nutri-Score	c	c
NOVA group	1	1
Calories	667 kcal	650 kcal
Fat	66.7 g	62 g
Saturated fat	60 g	58 g
Sugars	6.7 g	6.6 g
Salt	0.1 g	0.1 g
Fiber	13.3 g	9 g
Protein	6.7 g	7.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Unsweetened Coconut Flakes has 32% more fiber (13.3 g vs 9 g).
Kokos-Chips, getrocknet (Bio) has 14% more protein (7.8 g vs 6.7 g).

Ingredients

Unsweetened Coconut Flakes

Organic coconut (sliced & dehydrated).

Kokos-Chips, getrocknet (Bio)

Kokos

FAQ

Which is healthier: Unsweetened Coconut Flakes or Kokos-Chips, getrocknet (Bio)?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kokos-Chips, getrocknet (Bio) has fewer calories: 650 kcal versus 667 kcal per 100 g.

Which has less sugar?

Kokos-Chips, getrocknet (Bio) has less sugar: 6.6 g versus 6.7 g per 100 g.

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