Unsere Besten Bauernbrötchen vs Petits Pains Complets
Overall, Unsere Besten Bauernbrötchen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Unsere Besten Bauernbrötchen
Petits Pains Complets
Nutrition per 100 g
| Nutrient | Unsere Besten Bauernbrötchen | Petits Pains Complets |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 328 kcal |
| Fat | 1.2 g | 9.5 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 1.8 g | 13 g |
| Salt | 1 g | 1 g |
| Fiber | 4.8 g | 6.7 g |
| Protein | 9 g | 8.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Gerstenmalzextrakt, Roggenmehl, Roggenvollkornschrot, Weizenmehl | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsere Besten Bauernbrötchen has 25% fewer calories (245 kcal vs 328 kcal).
- Unsere Besten Bauernbrötchen has 87% less fat (1.2 g vs 9.5 g).
- Unsere Besten Bauernbrötchen has 75% less saturated fat (0.2 g vs 0.8 g).
- Unsere Besten Bauernbrötchen has 86% less sugar (1.8 g vs 13 g).
- Petits Pains Complets has 28% more fiber (6.7 g vs 4.8 g).
- Unsere Besten Bauernbrötchen has the better Nutri-Score.
- Only Unsere Besten Bauernbrötchen lists: Gerstenmalzextrakt, Roggenmehl, Roggenvollkornschrot, Weizenmehl.
Ingredients
Unsere Besten Bauernbrötchen
61% _Weizenmehl_, Wasser, Sauerteig (_Roggenvollkornschrot_, Wasser), 7,7% _Roggenmehl_, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, _Gerstenmalzextrakt_, Säureregulator: Natriumacetate.
Petits Pains Complets
P'tits pains à la farine complète : Farine de BLE 35% - Levain 21% (farine de BLE 12.5%, eau, sel) - Farine complète 10% - Huile de colza - Son de BLE-Eau - Sucre - Dextrose - Levure - GLUTEN de BLE - Sel - Fibres de psyllium-Agent de traitement de la farine: acide ascorbique.
FAQ
Which is healthier: Unsere Besten Bauernbrötchen or Petits Pains Complets?
Overall, Unsere Besten Bauernbrötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsere Besten Bauernbrötchen has fewer calories: 245 kcal versus 328 kcal per 100 g.
Which has less sugar?
Unsere Besten Bauernbrötchen has less sugar: 1.8 g versus 13 g per 100 g.